Tag Archives: weight loss dinner ideas

Courgette Lasagne

This is a different take on your regular lasagne. The courgette in this lasagne takes place of the pasta and instead of using beef mince I used vegetarian Quorn mince which is lower in saturated fat and higher in protein. … Continue reading

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Pan Fried Chicken and Couscous

Serving: 1 Dietary Preferences: This recipe is not Vegetarian, Vegan or Gluten-Free Ingredients: 1 chicken breast (organic is preferred) 1/3 cupĀ of broccoli 2 large green asparagus 1/3 cup of dried couscous (I used tomato flavoured couscous but feel free to … Continue reading

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Chicken and Avocado Pasta Salad

Refreshingly easy and tasty pasta salad, prepared in under 30 minutes! Serves: 1 Dietary Preferences: This recipe is not Vegetarian, Vegan or Gluten- Free Ingredients: 1 organic chicken breast 1/2 cup of whole wheat pasta 1 tablespoon of olive oil … Continue reading

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Kickin Chicken Strips

I love experimenting with food, even more so when the result turns out just the way I want it. Who would have thought using oats as batter for chicken would work so tremendously. It really gives that crispy edge you … Continue reading

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Curried Cauliflower

Serves: 4 as part of a main meal Dietary Preferences: Vegetarian, Vegan and Gluten-Free Ingredients: 1/2 head of large cauliflower 1 spoon of coconut oil 1 spoon of curry powder 1 spoon of turmeric 1 spoon of paprika powder 1/2 … Continue reading

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Cauliflower Rice

If you are on a weight loss plan or just looking for something a little bit different I suggest you give cauliflower rice a try. Sounds strange at first but cauliflower is the perfect vegetable to create a rice like … Continue reading

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